My goal for 2011 was to be healthier in all aspects of my life, in order to be more loving to the people around me. So far I've gotten into a pretty good routine talking to God every morning, I've struggled with saying yes to too many social events, but we're working on it, and the final piece to my healthier lifestyle is eating better....
I fall into the category of people who eats "pretty well" and "everything in relative moderation", and I've never put myself on a "diet"; but as of late I've looked into different fad diets and read articles about different types of food and the effect they have on the body, which has really raised more questions than disclosed answers.
Eating Real Food, no carb. Diet, day 4---last night was difficult when the bread basket came to the table, but it was a small victory!
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